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Dr. Wittenberg

Meet Dr. Wittenberg

Hello, I'm Dr. Alicia Wittenberg, a licensed psychologist and clinical supervisor. With years of experience since 2006, I look forward to the opportunity to work with you. I earned my Ph.D. in Counseling Psychology and have a background in community mental health, university counseling centers, and the Department of Veterans Affairs.

I understand that seeking therapy can be challenging, and I commend you for taking this important step. My approach focuses on comprehensively understanding you by your family, spiritual and cultural backgrounds to address your concerns and foster meaningful change.

I'm dedicated to creating a safe, warm, and supportive space where you can share your experiences.

 

Blue Sky

I initially chose to major in Psychology with aspirations of becoming a high-powered attorney. However, on September 22 at 12:50 AM (a late night for me!), while completing my nightly devotional, I realized that a career in law wasn't meant for me.  Inspired by Proverbs 15:22, "In the multitude of counselors, plans are established," I shifted my focus to becoming a Psychologist. I earned my undergraduate degree in Psychology from Judson College in Marion, AL, my Master's in Counseling from Auburn University, and my Ph.D. from the University of Georgia.  I know what you're thinking, who I cheer for during the Auburn vs. UGA games, but some secrets are best kept, right?

 

My academic and clinical training laid a strong foundation for my skills, but in 2023, I faced significant personal challenges that led me down some difficult paths and a few rabbit holes. These experiences ultimately fostered my personal, professional, and spiritual growth, deepening my knowledge and passion for helping others. I initially applied what I learned to my own life and was pleased with the results, but I knew my insights could benefit others as well. Despite the tough road, I experienced a profound transformation, integrating both traditional therapy and holistic care. Thus, Balanced Living was founded to provide compassionate mental health counseling services.

 

My journey from a passion for law, to helping individuals achieve emotional wellness allowed me to embrace a holistic approach to therapy, emphasizing the mind body connection and self-care practices, with the goal of supporting you on your journey to mental wellness and a balanced life.

Dr. Wittenberg's educational and career background

How it all started

Learning to implement utilize therapeutic skills to improve emotional well-being

Through my passion for helping others, I bring a compassionate and non-judgmental presence to each session. Rather than using a "cookie-cutter" approach, I seek to tailor each counseling session, training session, and consultation to the presenting needs of the person or organization. Utilizing your unique qualities, we will work collectively to develop skills and patterns that are most effective for your life.

Stacked Chocolate Chunks
Stacked stones by ocean

Achievement, Appreciation,
Assertiveness, Acceptance, Action

 

Choosing to begin therapy or seek consultation is a powerful step and I welcome you to my practice.

 

I am certified in the following: 

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Emotional Freedom Techniques (EFT) Tapping

  • Trauma Resolution Energy Therapy (TRET)

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I have received training in the following:

  • Transactional Analysis (TA)

  • Nutritional Psychology

  • Dialectical Behavioral Therapy (DBT)

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I also incorporate your diverse, family, and cultural backgrounds, to understand presenting concerns and create balance for change.  Additionally, I provide manualized treatments and utilized a plethora of concepts and interventions to meet your individual, business, organizational and clinical training needs.

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Get Started

Grow Your Vision

At Balanced Living Counseling and Consulting, your mental health, educational and clinical development, and business growth are our priorities. We provide a compassionate, supportive environment that fosters healing, learning, and professional growth. Your privacy and confidentiality are deeply valued, and we strictly adhere to HIPAA standards to protect your personal information. We also offer secure, encrypted telehealth services so you can access care with confidence and peace of mind.

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